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while indications with the side effects of maca powder are comparatively minimal, just like any supplement — even herbal or normal– it’s truly worth being aware of any possible medicinal side effects. Some animal studies point out that maca can be employed to protect bone health. This could be Particularly important in postmenopausal women,
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Gastroenterologist Christine Lee, MD, talked with us with regard to the safest, most effective technique to locate the fiber supplement that actually works best for you personally. a completely new study using a mouse model of obesity concludes that a type of fiber known as beta-glucan induced much more weight loss than other sorts of fiber. “A
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